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The Pre-Professional Trainee Program: What It Takes to Make a Dancer

Oct 04, 2019

MDT’s Pre-Professional Trainee Program was started in 2013 and offers talented young dancers the opportunity to grow their skills and potential for a career in dance.

One of the key features of the program is that trainees work alongside the MDT company members in class, rehearsal, and performances. They are mentored by company dancers and rehearse under the watchful eye of Raina Gilliland-Quammen. In addition, they supplement their training with classes in the highest level of the school. 


Their long hours in the studio may seem excessive, but it’s really the essential amount of training needed to produce a dancer who can meet the challenges of a professional career in dance. It could be compared to the training regimen of an Olympic athlete. 


Meanwhile, the trainees continue their academic schooling online, many excelling in their studies as they apply the work ethic cultivated through their dancing.


All of the time and effort working in the studio has a big payoff: they get to perform. In fact, they have numerous performance opportunities throughout the year, as they are always included in company productions. They are sometimes cast as understudies, which is a valuable experience in itself, but just as often they are included in the first and second cast, originating new works and learning classic masterworks on the spectrum of classical ballet to contemporary dance.


The trainee program is open through audition to young dancers ages 14 to 18. Most enter from the highest levels of the MDT school, and some come from other schools, seeking the professional-level performance opportunities that MDT provides. Each young dancer selected possesses natural gifts and an enduring work ethic. They demonstrate an exceptional passion for dance that sparks the dedication they need for the program.


The trainees also have dedicated parents who support their child’s dream through helping to manage schedules, transportation, and other support needed to make this program a reality for them.

After the trainee program, some continue to pursue a career in dance while others go on to pursue other careers. Either way, the experiences and skills gained as a trainee serve them in finding success in their chosen field.


Former MDT trainee Juliet Prine is now a member of the corps de ballet at the world-renowned Pacific Northwest Ballet in Seattle. Juliet says, “I loved the trainee program at Minnesota Dance Theatre. We got to work with a real professional company and learn what their day-to-day life looks like. One of my favorite things about the program was getting to learn and perform so many different pieces, like Carmina Burana and variations from La Bayadère. The trainee program along with the artistic staff helped prepare me to have a professional career.”


For the 2019-20 Season, the Pre-Professional Trainee Program is bigger than it has ever been with six trainees, all of whom will be performing in the upcoming Fall Season at The Lab Theater. In addition to dancing in new works by Zach Manske and Alanna Morris-Van Tassel, the trainees and apprentices will be featured in Unbound, a 2002 work by Jennifer Hart.

Choreographer Jennifer Hart says the piece was created to explore “the feral and feminine power of young women manifesting strength, beauty, and joy.” We couldn’t think of a better way to present the 2019-20 trainees, as they do manifest that strength, beauty, and joy everyday in the dancing and in life. 

Those interested in joining the Pre-Professional Trainee Program can send audition inquiry to school@mndance.org.

See the MDT Trainees alongside the MDT company members at the Fall Season at The Lab Theater, October 11-20. The program features a range of works from cutting-edge contemporary to transcendent classical. Tickets can be reserved online or by phone at 612-333-7977.

Minnesota Dance Theatre Blog

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Scroll down for updates. As the concern for Coronavirus increases in our community, we want to assure you that we are taking precautions at MDT to reduce risk and spread of the virus. We want to let you know about the protocols we are implementing in the MDT studios, as informed by The Center for Disease Control and Prevention and following the lead of other professional dance schools in the country. First, we encourage all MDT students to take the basic measures to keep yourself and others healthy. Wash your hands with soap and water, avoid touching your face, and cover your cough. We kindly request that if MDT students or their family members are exhibiting any signs of respiratory illness such as coughing or sneezing that you refrain from attending class until your symptoms subside. Beginning Tuesday, March 10, 2020: All classes will end 5 minutes early so that the barres can be wiped down. Paper towels and disinfectant liquid will be available in every studio for cleaning surfaces after class. Faculty, accompanists, and monitors have been advised about cleaning surfaces including barres, piano keyboards, and electronics. Teachers will request the assistance of monitors and students (if age-appropriate) in spraying down and wiping their areas with disinfectant sprays and paper towels. MDT staff is taking extra care to wipe down and clean surfaces, handles, and equipment at the studio. If you see something that needs attention, please let us know . We encourage everyone to take the personal steps required to maintain the health and well-being of our community. We encourage you to visit the CDC's COVID-19 website to learn more about how you can keep yourself safe and assist us in efforts to prevent spread of the virus. We will remain dedicated to keeping the studio a safe space for everyone. As the situation progresses, we will update this post on our blog and share via email and social media. Please feel free to be in contact with our office at 612-338-0627 if you have any questions or concerns. UPDATE 3/10/20: A previous version of this post suggested that those who have been exposed to anyone with these symptoms should seek medical attention to determine if you may have the virus without exhibiting symptoms. We have since received advice from a medical professional that people SHOULD NOT go seek testing for COVID-19 if they are asymptomatic or have not been exposed to a confirmed infected person. At this time that is not the protocol and there is no capacity for screening asymptomatic people. UPDATE 3/13/20: To support the health and well-being of our students, company artists, patrons, and larger community, we have decided to postpone a couple upcoming MDT events that would have the potential for large numbers of people to gather in confined spaces. Our intention is that these steps, taken sooner rather than later, will help mitigate the spread of Coronavirus. The postponed events include the following: Celebrating Loyce , originally scheduled for tomorrow, Saturday, March 14, will be postponed to a later date, to be determined. The Enchantment , originally scheduled for April 3-5, will be postponed to a later date, to be determined. If you have already purchased tickets for this event, you will be contacted directly regarding refunds and exchanges. As of now, MDT classes for the Performing Arts Division, Young Children’s Division, and Open Division will continue as scheduled with the precautions outlined above. The Open Division Open House will also continue as scheduled on March 28 and 29. UPDATE 3/15/20: As we learned today of the closure of Minneapolis Public Schools through March 27, MDT&S will postpone all classes at least through that date, effective immediately. We remain committed to protecting the health of our MDT&S students, families, and our larger Twin Cities community. For Open Division, classes will be canceled effective immediately at least through Sunday, March 29, and this includes the Open Division Open House previously offered on March 28 and 29. For more information on school closings, read this letter from MDT Artistic Director Lise Houlton.
By MDT Media 26 Feb, 2020
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By Justin Leaf 13 Feb, 2020
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By MDT Media 17 Dec, 2019
The Nutcracker has become such a tradition for American ballet companies and schools that almost all ballet dancers have had some experience with it at some point. It’s usually their first experience dancing in a full production, which gives them that essential performance experience that puts all their training in perspective, like "Ah, this is what it’s all about!" Then that experience becomes an annual event, evolving over the years as the dancers may progress in level and in roles, from student to professional, from little mouse to Sugar Plum Fairy, experiencing different takes on the classic ballet with each production they may dance. There’s always a camaraderie with other performers that emerges through the process, with backstage antics and onstage mishaps that go beyond the dancing and make for treasured memories. There are also milestone revelations about one’s place in dance from year to year. For me, my first year dancing in The Nutcracker in my hometown with The Maryland Ballet I got to play the role of Fritz. I was 13 and enjoyed my time on stage so much that I remember after my final exit sitting on the top of the party scene stairs backstage and feeling a bit of sadness come over me, like I just wanted to be back on the stage. I couldn’t imagine my life without it. A couple years later, after performing The Nutcracker with the visiting Donetsk Ballet, I determined to become a professional dancer. Fast forward 20 years and I was dancing the role of the Nutcracker in Minnesota Dance Theatre’s production of Loyce Houlton’s Nutcracker Fantasy . (See photo above, me pictured backstage alongside Katie Johnson and Justin Marie Miller.) This beloved Minnesota production continues to thrill audiences and dancers alike (and performances continue through December 23 at the State Theatre). Today we share some Nutcracker memories from former and current MDT company members as well as guest artists and faculty, recalling how sweet (and sometimes hilarious) these Nutcracker experiences can be. “I was dancing Snow Queen in 2011, alongside the wonderful Alexander Hille. When the snow begins to fall during the flurry, it all dumped in one massive clump on the snow couple. The audience could see it coming before I did. I could hear their gasps, and then it hit me! It was an exciting finish in the Land of Snow that night.” - Katie Johnson, former MDT company member “I remember when I was dancing the Chinese divertissement one of us got our headgear tangled in Madame Bonbonniere’s skirt! We had to travel back and forth under her skirt trying to set her free while other toys were released. We finally were able to rip the tulle and escape. Very funny!” - Elizabeth Simonson, former MDT company member and current board member “One of my favorite shows each year is our school show. The children are so excited, and we can feel their energy on stage. They are not afraid to react to what they see; they ooh and aah when the curtain is lifted and they first see the sets, they laugh loudly when they think something is funny, and sometimes they even cheer when the Rat Queen is defeated in the War. Their reactions are so genuine, and a good reminder of the awe and wonder deeply seeded in this show.” - Kari Schire, MDT guest artist “Everyone got the flu including the little Marie, and Ariel Linnerson had to jump into the role for her even though she was way taller than most others, including me, the Sugar Plum Fairy.” - Sally Rousse, former MDT guest artist and current faculty member "There was that time Peggy Seipp was playing the role of the Littlest Mouse and fell into the orchestra pit. Everyone was fine, but it was memorable... She later grew up to play the Sugar Plum Fairy and returns every year to guest teach for the MDT company and school." - Lise Houlton, MDT Artistic Director “This photo was taken my very first year of performing in any Nutcracker production, exactly 20 years ago this year, when I was 8 years old. I was so excited to be in the Nutcracker as a Party Girl, and I honestly still to this day remember some of that choreography.” - Elissa Fonseca, MDT company member
By MDT Media 11 Dec, 2019
When you give the gift of dance, you share unique experiences that enrich someone’s life for days, weeks, and maybe years to come. We’ve got a range of options, from show tickets to ballet classes, and we’ve got something for everyone, no matter their age or affinity, whether they love to be on stage, in the studio, or in the audience. Check it out and gift the gift of dance this holiday season!
By Justin Leaf 02 Dec, 2019
Live music is an essential ingredient for Loyce Houlton’s Nutcracker Fantasy and for lots of what we do at MDT. It’s an honor to continue an age-old tradition of presenting dance with live music. It lends a spontaneity to the performances as the dancers and musicians tune into each other and create an especially vibrant experience for audiences. The 44-piece Nutcracker Orchestra is something that sets Loyce Houlton’s Nutcracker Fantasy apart from the many other local Nutcracker productions, and not just for the exceptional quality that live music brings. Behind each of those “44 pieces” are 44 individual professional musicians, highly skilled, each with their own Nutcracker story. Today we bring you two of those stories, both very heartwarming. One is from Chris Volpe. Between him and his father, that’s 53 years of trumpet-playing for the Nutcracker Orchestra – wow! And then the other story is from Renata Steve, a violinist whose daughter takes the stage this year as one of the adorable mice.
By Justin Leaf 24 Nov, 2019
With her captivating beauty and stunning athleticism, MDT company dancer Vanessa Spiteri likely caught your eye at a recent MDT performance. She joined the company last season and has embraced and grown through the vast range of the MDT company repertoire, from a delicate slyph in "Chopiniana" to a fierce force of nature in more contemporary works. Learn about Vanessa here and about her process recreating the iconic role of the Sugarplum Fairy for Loyce Houlton’s Nutcracker Fantasy , coming to the State Theatre, December 13-23.
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